The famous television personality, Oprah Winfrey, recently carried a story on her website on “top ways in which hypnosis can help you lose weight – for good”. In this story, Jean Fain, who is a working psychotherapist with the Harvard Medical School, asks everybody to close their eyes and think of losing weight. She says that with practice, food cravings will surely float away.
Here at Action Hypnosis Hypnotherapy, we don’t believe that it’s quite as simple as that. But yes, we do agree with Jean and Oprah. Hypnosis for weight loss is a success story. In other words, hypnosis can certainly help people lose weight.
A lot of people might not know this, but the fact is that, hypnosis can, not just help you lose weight, but it can help you keep it off for good. It is true that there is as yet, very little scientific evidence to back the theory of hypnosis for weight loss. That’s only because almost no clinical studies have been carried out to find out whether this works, and if it does, then how does this make weight loss happen. We are sure that with research, and clinical trials, it’s going to be proved soon, that hypnosis does indeed help people lose weight and fight their obesity problems.
But the people at this Melbourne weight loss hypnotherapy clinic have known it to be a fact for a long time now. And the participants of their program will also tell you that it does indeed work. The clinic is currently enjoying a success rate of close to a 100%, which is staggering really, considering the success rate of conventional weight loss methodologies. Just check the testimonial section of the website and you will know. The therapists at the clinic are also ready to explain the details of precisely how hypnosis sessions are so effective.
Power of the Human Mind
The human mind is a fascinating thing. Sadly, we don’t quite understand its potential yet.
The problem of obesity is often rooted deep within the mind. It’s so difficult to solve the problem, because often, we don’t have control over our minds to change our habits that are causing the issue. This is precisely where hypnosis for weight loss works.
Trained hypnotherapists at the clinic will take one-on-one sessions to reach into the subconscious mind of the participant. Through hypnosis sessions, the professional will figure out the negative emotions, thoughts, anxieties, habits, and triggers, and will then eventually correct them. This allows the person to throw out all the negativities associated with weight gain. There are follow-up sessions as well to find out the progress of the initial hypnosis for weight loss session. Modifications are made. Suggestions are given to provide the best results.
These hypnosis sessions could be a life changing event for you, if that is, you are currently obese, and trying to find out a breakthrough for your obesity problems. Try this. Hypnosis does work very well for weight loss, and many other problems.
